Training, Mindset & Nutrition
Resources, tips and lessons learned as I target a sub three marathon!
Your repository for the books, gear, nutrition and training that is working for me as I work towards my goal of a two fifty nine (or less) marathon.
RUNNING RELATED BLOG POSTS
What a year we have just had. So much to unpick, so much paused due to the pandemic, so much to look back on with
Race: Abbott Global Run Club Virtual Marathon Date: Sunday 14th November, 2021 – 8:55am Time: 3 hrs, 14 minutes 29 seconds Location: Dulwich Park, South
Kempton Race Course Marathon 28th May 2021 @ 8.30am 3h 27mins 18secs (PB by 2hrs 11mins) My journey to Kempton Park Racecourse for my second
5K: 18:25 (Age 40)
10K: 38:39 (Age 39)
Half Marathon: 1:35:27 (Age 38)
Marathon: 3:14:21 (Age 40)