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I am a firm believer that any physical activity or creative pursuit can be instantly empowering for the individual. Taking the first step and creating

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Last week I became a published children’s author and it will not surprise you to know that a central theme is running! 🙂  I am

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“Another long day had passed for Hugo… when he had driven home in his Mitsubishi soft top he found something very odd… this oddness was

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